Beauty

To counter progressive hair loss and restore a fuller head of hair, the first thing that you need to do is get the hair fall under control and take every possible measure to keep yourself from losing more hair. Here are four ways to reverse or stop the progressive hair loss:

free financing

Stop Hair Loss through Nutrition

Most of the time, it’s the unhealthy eating habit that causes people to lose hair. By consuming a healthy mix of essential nutrients, you can significantly control hair loss and start growing healthy hair. Some nutrients that can be particularly helpful in promoting healthy hair growth include proteins, vitamins, iron, omega 3 fatty acids, zinc and phosphorus. In your daily diet, incorporate foods containing these essential nutrients and you will notice significant reduction in hair loss within a couple of months.

Note: If you find it difficult to include these hair boosting nutrients into your daily diet, consider meeting the deficiencies through supplements.

Follow A Healthy Hair Care Regimen

Proper hair care regimen is also essential for preventing hair loss and promoting healthy growth. The very first thing that you need to do is, keep your hair and scalp clean through regular washings avoid over washing though. Oily secretions from the scalp, combined with grime and gunk, blocks the skin pores and increases chances of infection, which may worsen hair loss. Protect your hair from hot hairstyling tools, such as blow dryers, flat irons and curling rods. Also avoid use of hair care products containing harsh chemicals, they are damaging for hair follicles as well.

Manage Stress

Stress can also be the root cause of hair fall. If you think your diet and hair care routine is perfect, stress and anxiety may be the real problem. Both physical and emotional stress can trigger hair loss by disturbing the normal hair growth cycle. When you are stressed, your body secretes hormones which force more than normal strands of hair undergo dormant phase and eventually fall off. Stress management through meditation, deep breathing and counseling will help stop and reverse progressive hair loss.

Try Natural Remedies

There are countless time-tested home remedies to reverse or stop the progressive hair loss. Two of them are listed below:

  • Castor Oil Massage: This is an age-old home remedy for strengthening hair follicles, stopping hair loss and stimulating hair growth. Use lukewarm castor oil to massage your scalp at night. Leave the oil on overnight and shampoo as usual in the morning. For best results, repeat this on alternate days or at least thrice a week.
  • Beetroot leaves: If you are suffering from progressive hair loss, beetroot is the super food for your hair health. It is packed with essential nutrients and vitamins your body needs for healthy hair growth. The easiest way to reverse or stop progressive hair loss is to drink beetroot juice. Alternatively, boil a handful of beetroot leaves for a few minutes and then grind into paste. Apply this paste onto the scalp and wait for 15 to 20 minutes before washing it off. Repeat this daily or on alternate days for a couple of months or until you get desired results.

free financing

Schedule FREE CONSULTATION

If you are seeking an effective hair loss treatment, consult some trichologist. Those in Dubai can always contact us for expert opinion. We also offer free online consultations for our esteemed clients.

April 18, 2016
stress and hair loss

4 Ways to Stop Progressive Hair Loss

To counter progressive hair loss and restore a fuller head of hair, the first thing that you need to do is get the hair fall under […]
March 29, 2016
before and after fue hair transplant

5 Reasons Why You Should Choose FUE Hair Transplant

Follicular Unit Extraction is one of the two most commonly performed hair transplantation techniques. FUE gets its name from the unique donor graft harvesting in which […]
March 24, 2016
fue vs fut treatment

Comparison of Hair Transplantation Techniques

Hair Transplantation is the most popular cosmetic surgery procedure of men according to the latest study, courtesy prevalence of Androgenic Alopecia in around 70% of the […]
March 18, 2016
hair transpalnt procedure

How to Prepare for your Hair Transplant Surgery

A hair transplant surgery not only helps a person transform his/her physical appearance but also the way they feel about themselves. While the role of surgeon […]
March 3, 2016
eyebrow hair transplant in Dubai before after

Eyebrow Hair Transplant in Dubai Before And After Treatment

Eyebrows are an important part of our personality. You may not be aware of it but, in reality, they are a part of our image. Did […]
February 18, 2016
bad hair transplant fixing

How to Fix Bad Hair Transplant?

Since the introduction of surgical hair restoration back in 1950s, hair transplant surgery in Dubai has improved a lot. Today it is the finest hair loss […]
January 28, 2016
hair transplant facts

Is There Any Age Limit For Hair Transplants?

Hair loss is a quite common problem affecting men and women of all ages and ethnicities. Gone are the days when hair thinning and baldness were […]
January 27, 2016
hairloss treatment

Top 3 Options For Hair Loss Treatment in Dubai

Hair is a marvelous gift of nature. Whether you are a man or a woman, hair is an integral part of your personality. But most of […]
January 26, 2016
young women thinking

What Should You Expect from Your Hair Transplant

Hair transplant is a favorite choice of men and women who have lost their hair due to continuous hair fall. Permanency in its results gives the […]
December 19, 2015
hair transplant surgeon

Finding A Good Hair Transplant Surgeon

Hair Transplant surgery in Dubai is an important procedure that needs a lot of deliberation before finally going under the knife, as it does not only […]