04 common reasons for female hair loss


Hair loss can be very upsetting especially for women. Because hair adds charm and attraction to the personality of women. As a woman, losing your hair is very traumatic experience.

If you are noticing more hair in your comb, on a floor, in shower drain or on your pillow. Then it’s the early symptoms of your hair loss and your crowning glory seems to be getting thinner. You might be thinking that you are the only woman with this problem.

But in reality, almost 1 in 4 woman is a victim of hair loss. Many women start experiencing hair loss in their 20s and 30s.

Numerous factors can contribute to causing hair loss but the 04 common reasons for female hair loss are:

04 Common Reasons for Female Hair Loss:

  • Stress
  • Anaemia
  • Alopecia areata
  • Traction alopecia

1.      Stress:

Stress can affect a woman’s body including her hair very badly. No doubt, hair loss is a side effect of stress. Because hormonal changes during a stressful situation can lead to hair loss.

It’s really important to reduce the stress level. Because if the factor which contributes in causing hair loss is treated at its root then you can easily control your hair loss.

If you are experiencing any stressful event then, involving yourself in other activities such as sports, watching a movie, going for a walk or for hiking, performing yoga, meditation or doing a workout in the gym, can easily help you in distracting your mind and controlling your hair loss.

2.      Anaemia:

If you have a habit of eating unhealthy foods including the burger, pizza etc. then you have to experience its side effects on your body too. Eating unhealthy diet can lead to several health disorders like anemia.

Iron deficiency has unpleasant effects on the body. But the first impact is on hair. If you are suffering from anemia due to the eating unhealthy foods then try adding healthy foods to your diet.

It’s important to eat the foods which contain essential nutrients like vitamins, minerals, iron etc. because these help in fighting against bacteria and viruses which cause infections.

Eating iron enriched foods like leafy vegetables can fulfil the deficiency of iron in your body. And then your body will be able to prevent further hair loss which is caused by the anaemia.

3.      Alopecia areata:

It’s an autoimmune disorder that causes the body’s immune system to mistakenly attack hair follicles, thus making the hair fall out which then leads to an appearance of round bald patches on the scalp. Alopecia areata has a good success rate for treatment.

If you are experiencing hair loss and unable to detect the factor behind your hair loss. Then it’s better to consult a trichologist in time before it’s too late.

After the examination of your scalp, he will tell you the factor which contributes in causing your hair loss. if your hair loss was caused due to the alopecia areata then he may recommend you to get steroid injections.

4.      Traction alopecia:

Traction alopecia is mostly experienced by those women who have a habit to make tight hairstyles like tight braids, ponytail, bun or due to making a puff, ponytail or bun through back-combing. These can lead to permanent hair loss.

So it’s really important to avoid making tight hair up-dos and try to make loose hair styles.

Seek a Professional Advice for Proper Guidance:

If you are observing more hair shedding than usual. Then it’s always a good idea to meet a specialist and seek proper guidance to cure your hair loss in time without endangering your health.

Meeting with a Surgeon at the Hair Transplant Centre:

Visit a surgeon at the hair transplant clinic. He will examine your scalp very carefully and according to the severity and type of hair loss, he will recommend you a hair loss treatment.

·         Hair loss due to Stress:

If your hair loss is just caused by stress then he will prescribe you certain medications and advise you to reduce your stress level.

·         Hair loss due to Anaemia:

If your hair loss is caused by anaemia then he may recommend you to use hair regrowth tonics and also to increase the intake of iron enriched foods.

·         Hair loss due to Alopecia areata:

If alopecia areata is the factor behind your hair loss then he may prescribe you to get steroid injections first prior to treating the hair fall.

·         Hair loss due to Traction alopecia:

If you a women and suffering from traction alopecia. But there are no signs of regrowth after quite some time then consult a hair transplant surgeon. After the examination of your scalp, he may recommend you to get a women hair transplant in Dubai from a suitable clinic.

Because only a hair transplant procedure can treat your traction alopecia permanently. Otherwise, it may become a permanent hair loss problem.

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